| Member Since: Aug 28, 2009 Gender: Female Goal Type: Marathon Finish Running Accomplishments:
Dogtown Half Marathon Feb. 2012 2:02 Provo River Half Aug. 2012, 1:57:26 St.George Marathon 2012 4:23:14 Short-Term Running Goals:
2013- Run 2 marathons : Ogden in May St. George in October Long-Term Running Goals: Just keep running and run more marathons! Personal: Married for 13 years to Dave and have 4 beautiful daughters, along with many high school cross country runners I refer to as Dave's other family. Currently attending Dixie State College as a Psychology major and will graduate December 2013. |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 158.00 | 158.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
| firestation in the afternoon rain
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
| Coke run in the rain
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
| Fire station loop
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 4.00 | 4.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 11.00 | 11.00 |
| With Mom- up to Wasatch, over to Kitty's, down Bengal Blvd, Highland, and 7-11
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
| In Sandy with Mom
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 4.00 | 4.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 3.00 | 3.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 20.50 | 20.50 |
| Ran out to Junction, down to Sand Hollow Lake and back on the 7 until Washington Dam Road. Then cut down to run back home along the river in Hells hole. Finished up at Maverik for my coke and walk home. Felt ok- hard run
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 3.00 | 3.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.50 | 5.50 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 4.00 | 4.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 3.00 | 3.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 13.00 | 13.00 |
| Washington Fields Loop from home
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.50 | 5.50 |
| Maverik Loop
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
| Coke run
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 4.00 | 4.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 13.00 | 13.00 |
| Got up at 4 am and ran 7 by myself, then met Jolene for another 6. Nice to get my longer run in by 6:30 Am
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 4.00 | 4.00 |
| Walk/run with Mom back road to Maverik
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.50 | 5.50 |
| Monday Maverik Run
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
| Coke run
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 158.00 | 158.00 |
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