| Member Since: Aug 28, 2009 Gender: Female Goal Type: Marathon Finish Running Accomplishments:
Dogtown Half Marathon Feb. 2012 2:02 Provo River Half Aug. 2012, 1:57:26 St.George Marathon 2012 4:23:14 Short-Term Running Goals:
2013- Run 2 marathons : Ogden in May St. George in October Long-Term Running Goals: Just keep running and run more marathons! Personal: Married for 13 years to Dave and have 4 beautiful daughters, along with many high school cross country runners I refer to as Dave's other family. Currently attending Dixie State College as a Psychology major and will graduate December 2013. |
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Miles: | This week: | 0.00 |
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| Slow miles | Fast miles | Total Distance | 3.00 | 111.20 | 114.20 |
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| Slow miles | Fast miles | Total Distance | 0.00 | 4.00 | 4.00 |
| Slept in and ran 4 by myself. Felt great
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| Slow miles | Fast miles | Total Distance | 0.00 | 5.00 | 5.00 |
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| Slow miles | Fast miles | Total Distance | 0.00 | 4.00 | 4.00 |
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| Slow miles | Fast miles | Total Distance | 0.00 | 10.00 | 10.00 |
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| Slow miles | Fast miles | Total Distance | 0.00 | 5.50 | 5.50 |
| Maverik loop
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| Slow miles | Fast miles | Total Distance | 0.00 | 5.00 | 5.00 |
| Coke run
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| Slow miles | Fast miles | Total Distance | 0.00 | 3.00 | 3.00 |
| Taper for marathon
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| Slow miles | Fast miles | Total Distance | 0.00 | 3.00 | 3.00 |
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| Slow miles | Fast miles | Total Distance | 0.00 | 26.20 | 26.20 |
| Sand Hollow Marathon: Did really good until I came down with stomach issues and diarrhea around mile 12. I was just proud I finished with 4:31:14...slowest marathon yet, but hardest course
1- 8:41 9- 8:44 17- 10:06 25- 11:52
2- 9:04 10- 9:12 18- 13:40 26- 12:05
3-8:49 11- 9:02 19- 11:40
4- 8:57 12-12:56 20- 11:39
5-9:15 13-9:20 21- 10:53
6- 9:23 14- 11:19 22- 11:30
7-9:19 15- 9:52 23- 11:11
8- 8:33 16- 11:19 24- 12:24
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| Slow miles | Fast miles | Total Distance | 3.00 | 0.00 | 3.00 |
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| Slow miles | Fast miles | Total Distance | 0.00 | 4.00 | 4.00 |
| | Add Comment |
| Slow miles | Fast miles | Total Distance | 0.00 | 3.00 | 3.00 |
| | Add Comment |
| Slow miles | Fast miles | Total Distance | 0.00 | 5.50 | 5.50 |
| | Add Comment |
| Slow miles | Fast miles | Total Distance | 0.00 | 5.00 | 5.00 |
| | Add Comment |
| Slow miles | Fast miles | Total Distance | 0.00 | 4.00 | 4.00 |
| | Add Comment |
| Slow miles | Fast miles | Total Distance | 0.00 | 4.00 | 4.00 |
| | Add Comment |
| Slow miles | Fast miles | Total Distance | 0.00 | 5.50 | 5.50 |
| Maverik Loop
| Add Comment |
| Slow miles | Fast miles | Total Distance | 0.00 | 5.00 | 5.00 |
| Coke run
| Add Comment |
| Slow miles | Fast miles | Total Distance | 0.00 | 4.00 | 4.00 |
| | Add Comment |
| Slow miles | Fast miles | Total Distance | 0.00 | 5.50 | 5.50 |
| | Add Comment |
| Slow miles | Fast miles | Total Distance | 3.00 | 111.20 | 114.20 |
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