| Member Since: Aug 28, 2009 Gender: Female Goal Type: Marathon Finish Running Accomplishments:
Dogtown Half Marathon Feb. 2012 2:02 Provo River Half Aug. 2012, 1:57:26 St.George Marathon 2012 4:23:14 Short-Term Running Goals:
2013- Run 2 marathons : Ogden in May St. George in October Long-Term Running Goals: Just keep running and run more marathons! Personal: Married for 13 years to Dave and have 4 beautiful daughters, along with many high school cross country runners I refer to as Dave's other family. Currently attending Dixie State College as a Psychology major and will graduate December 2013. |
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| | Slow miles | Fast miles | Total Distance | | 3.00 | 140.50 | 143.50 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 7.00 | 7.00 |
| 6 miles with friends then 1 mile with Rylee. I was really excited to see my mileage added up from June- 163.50 miles! | | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.50 | 5.50 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.50 | 5.50 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.50 | 5.50 |
| two days in a row I forgot to start my watch. Good thing we run the same loop everyday...not really. I'm really needing a new route! | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 4.00 | 4.00 |
| By myself this morning so I went out at 6 instead of 5:15. Kind of a nice change to run with my iPod. Only went 4 since I will be running long tomorrow- which I am looking forward to! | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 16.00 | 16.00 |
| Started out at Dammeron Valley and ran down the course with Terri and Jolene. I felt really good, and used my new hand held water bottles. Debbie met us 8 miles left of the route. Met my mom and we ran down the last 5.5 together. Finished off running down Bluff to Clairidge Inn after getting a coke- of course! This is the longest I've gone and I feel really good. Stretched really good after and used the stick. I am looking forward to longer runs and the marathon! | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
| Met at 5 and drove over to my mom and sister's hotel with Jolene, Terri, and Heidi. Ran the 5 mile loop from the Dixie center to River Road, then back to convention center. Was a really fun run and fun to be with my mom and sister too. Legs are still a little sore from Saturday's run but it felt good to run them out. | | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 3.00 | 3.00 |
| woke up to run today and my stomach felt really junky- so I did a little bit then came home. Headed up to Salt Lake today with my kids, Mom, and sister | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 3.00 | 3.00 |
| Only 3 again today. With my mom and I both running and Elin in a new place didn't want to leave my dad with all the kids for too long. Planning on going 13 tomorrow so I didn't feel too guilty about the low mileage today | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 13.00 | 13.00 |
| Went 13 today with Sara. Started out at Mom and Dad's, ran 3 around the neighborhood then on to Wasatch Blvd. Ran Wasatch to my Aunt's old house where Dave and I lived for a while after we got married. Stopped at Smith's to get a drink and bathroom, then down Bengal Blvd to Highland Drive. Down Highland Drive, and back up 94th to 7-11 where we finished 13 with a coke! It was really fun to run with Sara, and it's always fun to run in my home town. Now, off to Lagoon for the rest of the day! | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Sad to say but no run today. We were at Lagoon for 10 1/2 hours yesterday and got home super late. Oh well, I guess. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
| 5 mile loop in Sandy with my mom | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 6.00 | 6.00 |
| Back to our usual run- just extended a little | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 4.00 | 4.00 |
| did 4 miles with some hills | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 8.00 | 8.00 |
| Started our usual route, then extended on frontage road, through DSC, then finished at the temple. It was really nice to do something different! | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| Just went out a little today since tomorrow is a long run | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 18.00 | 18.00 |
| 18 miles today! Dave drove us up the course past Veyo so this was my first time running up the dreaded Veyo hill. I didn't think it was too bad, just long. My pace was all over the place, I guess averaging 10:30. The whole thing took me about 3hr 10 min. I feel really good, and am proud this was the farthest I have gone. Finished at the church where Dave and James were waiting for me with a coke and a doughnut....he's the best! I really like long runs and I am really looking forward to running the Provo River Half in a few weeks. | | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.50 | 5.50 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 6.00 | 6.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 9.50 | 9.50 |
| Ran the first 4 with Terri and Jolene, then finished the rest by myself. Didn't feel like going at all, and the last 4 were awful | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 6.00 | 6.00 |
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| | Slow miles | Fast miles | Total Distance | | 3.00 | 140.50 | 143.50 |
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