| Member Since: Aug 28, 2009 Gender: Female Goal Type: Marathon Finish Running Accomplishments:
Dogtown Half Marathon Feb. 2012 2:02 Provo River Half Aug. 2012, 1:57:26 St.George Marathon 2012 4:23:14 Short-Term Running Goals:
2013- Run 2 marathons : Ogden in May St. George in October Long-Term Running Goals: Just keep running and run more marathons! Personal: Married for 13 years to Dave and have 4 beautiful daughters, along with many high school cross country runners I refer to as Dave's other family. Currently attending Dixie State College as a Psychology major and will graduate December 2013. |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 159.50 | 159.50 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 12.50 | 12.50 |
| Started at Red Cliffs Campground with Terri and Heidi, ran out to Quail Lake and back to prospector trail head. Ran the prospector trail until somehow we got off the trail and ended above looking down at the trail. We hiked back down to the trail, and finished up underneath the freeway. Headed to Maverik and finished 12.5 | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 7.00 | 7.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 4.00 | 4.00 |
| Run was cut short today after finding a stranded tiny kitten. Took it home for the day, then it got sent to the pound today. Poor little cute kitty! | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 6.00 | 6.00 |
| Ran to mall and back | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 17.50 | 17.50 |
| Got dropped off at Diamond Valley and ran to the top of Snow Canyon. Ran down Snow Canyon Park, and though Ivins ending up on the trail to Lava Flow Dr. Went down Lava Flow, then wound our way to the Tonaquint area, and finished at the Maverik down by the new freeway on ramp. It was a good course and I felt pretty good. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 4.00 | 4.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
| | | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 4.00 | 4.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 4.00 | 4.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 12.00 | 12.00 |
| 6 miles by myself then 6 with Sara | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 4.00 | 4.00 |
| coke run | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.50 | 5.50 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 15.00 | 15.00 |
| Parked the car just passed The Ledges and went 15 up the course, which put us 2-3 miles above Veyo. Felt pretty good up Veyo, then after that I got into a really good groove. I really like longer runs! It was so fun to have my music, chomps, drinks, and the dark. I was in a good groove with a good pace. I stopped for a refill around mile 10, then finished up with Jolene. I feel ready for the marathon in 2 weeks. Today's run was really good, and I didn't stop to walk. Drove back up to pick up waters and get Jolene's car and stopped in Veyo to get a coke and a Veyo Pie! | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
| Ran to mall and back to first stop for a .32 cent drink! | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 4.00 | 4.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 10.00 | 10.00 |
| Ran the last 10 miles of the course. Getting really excited for the marathon and feel I am ready! | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 159.50 | 159.50 |
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