| Member Since: Aug 28, 2009 Gender: Female Goal Type: Marathon Finish Running Accomplishments:
Dogtown Half Marathon Feb. 2012 2:02 Provo River Half Aug. 2012, 1:57:26 St.George Marathon 2012 4:23:14 Short-Term Running Goals:
2013- Run 2 marathons : Ogden in May St. George in October Long-Term Running Goals: Just keep running and run more marathons! Personal: Married for 13 years to Dave and have 4 beautiful daughters, along with many high school cross country runners I refer to as Dave's other family. Currently attending Dixie State College as a Psychology major and will graduate December 2013. |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 716.00 | 722.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.50 | 5.50 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 7.00 | 7.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.50 | 5.50 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 4.00 | 4.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 6.00 | 6.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.50 | 5.50 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 6.00 | 6.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 6.00 | 6.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.50 | 5.50 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 3.00 | 3.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 7.00 | 7.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.50 | 5.50 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 3.00 | 3.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 3.00 | 3.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 6.00 | 6.00 |
| Hell's Hole
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.50 | 5.50 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 6.00 | 6.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 6.00 | 6.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.50 | 5.50 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 3.00 | 3.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 4.00 | 4.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 7.00 | 7.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.50 | 5.50 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 6.00 | 6.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
| Coke run
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
| Jolene's
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 4.00 | 4.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 10.00 | 10.00 |
| Lin's run
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.50 | 5.50 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 4.00 | 4.00 |
| Leaving for HAwaii today
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 3.00 | 3.00 |
| Running in Kauai!!
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 4.00 | 4.00 |
| Another run in Princevilee, Kauai
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 3.00 | 3.00 |
| LOVING Hawaii!!
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
| Jolene's
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 4.00 | 4.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.50 | 5.50 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
| coke run
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 3.00 | 3.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.50 | 5.50 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 6.00 | 6.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 4.00 | 4.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 10.00 | 10.00 |
| LIns loop
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.50 | 5.50 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
| Coke run
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.50 | 5.50 |
| Jolene's house
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 8.00 | 8.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.50 | 5.50 |
| Usual Monday run with Carrie and Jolene
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
| Coke run with friends
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 4.00 | 4.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 4.00 | 4.00 |
| Taking LCSW exam today... run in Sandy with Mom
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 4.00 | 4.00 |
| Sandy run with Mom on GRADUATION day!!
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 6.00 | 6.00 |
| Run in Salt Lake after graduation!!!
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.50 | 5.50 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
| Coke run
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 3.00 | 3.00 |
| solo
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
| JOlene's
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.50 | 5.50 |
| Monday run
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
| Coke run
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 4.00 | 4.00 |
| By myself
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
| Jolene's Run
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 4.00 | 4.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 7.00 | 7.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.50 | 5.50 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 6.00 | 6.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 4.00 | 4.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
| Run with Mom
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 6.00 | 6.00 |
| Run with Jolene and Mom- Hell's Hole
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 8.00 | 8.00 |
| Lins loop with Jolene
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.50 | 5.50 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 7.00 | 7.00 |
| Coke run
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 8.00 | 8.00 |
| maverik, bella vista, main street, maverik loop.
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 3.50 | 3.50 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 6.00 | 6.00 |
| short Maverik run due to time, then up and back from Maverik in my own
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
| tuesday Coke run. Saw a dying cat in the gutter which was super sad. Animal control came and got it:(
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 6.00 | 6.00 |
| solo run- Bella vista route with Maverik drink finish.
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 7.00 | 7.00 |
| little valley loop, then Maverik up and back
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 4.00 | 4.00 |
| backwards Maverik loop
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 13.50 | 13.50 |
| Maverik, Mall Drive, Hell's Hole loop with Jolene.
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 7.50 | 7.50 |
| usual Maverik run ending with a Coke from Maverik.
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 7.00 | 7.00 |
| Tuesday Coke run with walk back home
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 3.00 | 3.00 |
| Solo
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 6.00 | 6.00 |
| Hell's Hole with Jolene. Finish at Mav
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 4.00 | 4.00 |
| Short Maverik loop
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 10.00 | 10.00 |
| Met Jolene, Dale, and Austin at Lins and drove up to the liquor store. Ran down Coral Canyon, through Hell's Hole, and ended at Fossil Ridge Maverik and walked back to Lins
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 7.50 | 7.50 |
| me and Jolene for usual Monday Maverik loop run. Went through the dirt and then looped back up to Maverik on road. Finished with a drink at Maverik
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 7.00 | 7.00 |
| tuesday Coke run from home to arctic circle then stop for a 32 cent drink.
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Bella Vista route walk- Maverik finish
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 6.50 | 6.50 |
| hells hole and drink from Maverik with Carrie and Jolene
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
| walking day- finish at Mav
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 12.50 | 12.50 |
| ran from DATS to Lins with Dale and Jolene.
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 7.00 | 7.00 |
| usual Monday run with finish at Mav with Jolene
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 7.00 | 7.00 |
| Ran the usual Tuesday run to Arctic Circle and got a drink at First Stop for the walk home with Jolene and Carrie. More energy today than yesterday
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
| Backwards Maverik with carrie
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 6.00 | 6.00 |
| Solo Bella Vista loop with Maverik finish
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 6.00 | 6.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 6.00 | 6.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 7.00 | 7.00 |
| Usual Tuesday Coke run
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
| solo walk around turf farm and Maverik
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 7.00 | 7.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 9.00 | 9.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 7.00 | 7.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 6.00 | 6.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 7.00 | 7.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 716.00 | 722.00 |
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