Last minute decided to run my 20 at 7pm. Good route up to water tower, down Coral Canyon, back to Maverik for some gatorade and bathroom. It was hot so I drank a lot, but the heat wasn't too bad. Ran from Maverik down by fire station, down frontage road into St. George. Ran to Dixie Center trail, and did the loop around there where Terri's husband picked us up with a coke close to midnight. It was fun to go at night, and really fun to not have to wake up at 3 am on Saturday. The run wasn't fast, but I didn't care- just wanted the miles. Felt really good to come home, shower, and climb into bed and sleep! |