| Member Since: Aug 28, 2009 Gender: Female Goal Type: Marathon Finish Running Accomplishments:
Dogtown Half Marathon Feb. 2012 2:02 Provo River Half Aug. 2012, 1:57:26 St.George Marathon 2012 4:23:14 Short-Term Running Goals:
2013- Run 2 marathons : Ogden in May St. George in October Long-Term Running Goals: Just keep running and run more marathons! Personal: Married for 13 years to Dave and have 4 beautiful daughters, along with many high school cross country runners I refer to as Dave's other family. Currently attending Dixie State College as a Psychology major and will graduate December 2013. |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 150.80 | 150.80 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.50 | 5.50 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 7.50 | 7.50 |
| Ran in Sandy with mom, Sara, and Jaecie | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 4.00 | 4.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 18.00 | 18.00 |
| Sandy- Ran up to GRanite Park then down Sego Lily to 13th. Down 13th to 114th, then up to High Mesa dr. Follow road until turns into Dimple Dell. Follow Dimple Dell and up to Wasatch. Run down Wasatch until Bengal Blvd. Down to Highland, back to Raintree. Brooks Ghost | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.50 | 5.50 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 6.00 | 6.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 4.50 | 4.50 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 11.00 | 11.00 |
| Maverik loop to Chevron, then to Mall. Down Mall Dr., then on Riverside Dr (I think). Home via Telegraph. Brooks Ghost | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.50 | 5.50 |
| Asics | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 4.50 | 4.50 |
| Coke run cut a little short because of time Ghost | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 4.50 | 4.50 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 20.00 | 20.00 |
| 20 from church on marathon course. Felt great until mile 17- got IT problems on the right knee. HAd to walk/run the last three. Other than that, body and legs felt great
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 4.00 | 4.00 |
| Trying out my legs today. Left IT band is tight, but felt good to run through. Worried about my right knee, but no problems.
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 3.00 | 3.00 |
| Raining so hard that I missed the morning run, so I went in the afternoon all by myself. It was hot, but very fun to go alone
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.30 | 5.30 |
| Usual
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 4.00 | 4.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 13.00 | 13.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 150.80 | 150.80 |
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