| Member Since: Aug 28, 2009 Gender: Female Goal Type: Marathon Finish Running Accomplishments:
Dogtown Half Marathon Feb. 2012 2:02 Provo River Half Aug. 2012, 1:57:26 St.George Marathon 2012 4:23:14 Short-Term Running Goals:
2013- Run 2 marathons : Ogden in May St. George in October Long-Term Running Goals: Just keep running and run more marathons! Personal: Married for 13 years to Dave and have 4 beautiful daughters, along with many high school cross country runners I refer to as Dave's other family. Currently attending Dixie State College as a Psychology major and will graduate December 2013. |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 135.80 | 135.80 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 7.00 | 7.00 |
| Started at First Stop and ran the fire station/ Maverik loop backwards, then finished at First Stop with a coke. Good run with a decent pace. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.30 | 5.30 |
| Washington Parkway loop | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
| Fire Station Loop- good run with Jolene and Carrie. No walking! | | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 6.00 | 6.00 |
| Down towards the fields, to dogpound, then up Costco road and home. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 10.00 | 10.00 |
| Ran from the house by myself down Telegraph to outlet mall. Crossed the freeway and headed back home on Red Hills Parkway and up the fire station hill. Finished by the rec center and back home. Good run and nice to go with my music. | | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 4.00 | 4.00 |
| | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
| | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 10.00 | 10.00 |
| Caught a ride over to Vernon Worthen park with Dave. Ran up and over to the Dixie rock (that hill sucks) then across Red Hills Parkway. Decided to run home a different way than I had planned, so I headed down towards the college. Went up and over Foremaster, then up dogpound then home. Temps weren't too bad until I got by dogpound then I was frozen. I think it was 16 degrees! | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
| Usual morning run up the parkway and around to home with friends | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 4.50 | 4.50 |
| First Stop run- Started there and ran to Article Circle then back. It was a really good run and a good pace. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
| Parkway run again- the usual | | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
| Fire station loop with Heidi | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 11.00 | 11.00 |
| Started from home with Heidi and ran out to the fields. Ran by Staheli Farm, then looped back around through PineView Estates. Felt really good and our pace was much faster than the weekday runs which was a nice change. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 8.00 | 8.00 |
| Ran the parkway 5 then ran 3 on my own | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 4.50 | 4.50 |
| | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 6.00 | 6.00 |
| dogpound loop with Carrie | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| sick | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 4.00 | 4.00 |
| Only 4 since I have been sick the last 2 days | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| sick | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 4.50 | 4.50 |
| | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 6.00 | 6.00 |
| | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
| | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 135.80 | 135.80 |
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