allyholt

Week starting Aug 18, 2013

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAllyholt's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
201220132014201520162017
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Aug 28, 2009

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Dogtown Half Marathon   Feb. 2012   2:02

Provo River Half    Aug. 2012,  1:57:26 

St.George Marathon 2012   4:23:14 

Short-Term Running Goals:

2013- Run 2 marathons :

Ogden in May

St. George in October 

Long-Term Running Goals:

Just keep running and run more marathons!

Personal:

Married for 13 years to Dave and have 4 beautiful daughters, along with many high school cross country runners I refer to as Dave's other family. Currently attending Dixie State College as a Psychology major and will graduate December 2013.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
0.0039.5039.50
Slow milesFast milesTotal Distance
0.005.505.50

Asics

Add Comment
Slow milesFast milesTotal Distance
0.004.504.50

Coke run cut a little short because of time

Ghost 

Add Comment
Slow milesFast milesTotal Distance
0.005.005.00

Add Comment
Slow milesFast milesTotal Distance
0.004.504.50

Add Comment
Slow milesFast milesTotal Distance
0.0020.0020.00

20 from church on marathon course. Felt great until mile 17- got IT problems on the right knee. HAd to walk/run the last three. Other than that, body and legs felt great

Add Comment
Slow milesFast milesTotal Distance
0.0039.5039.50
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: